Maison Magazine

February 2021

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ARE ACAI BOWLS HEALTHY? Acai bowls are full of nutrients such as antioxidants, fiber, protein and vitamins. That being said, fruit is naturally high in sugar and these acai bowls are primarily fruit based. To keep your acai bowls on the healthier side, you can use plain non fat yogurt instead of vanilla, omit the honey, and choose lower-calorie toppings for your bowl.

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